Leafy Greens

A fragrant herb celebrated for its aromatic leaves, Italian Basil infuses a bold and distinctive flavor into various culinary creations. Harvested at its peak for the highest quality and flavor. Boasts a robust aroma and a rich, slightly peppery taste that enhances both savory and sweet dishes. Seamlessly integrates into a variety of recipes, from pasta sauces to salads and pestos. Whether finely chopped for garnish or blended into sauces, the leaves contribute a harmonious texture. Health Benefits: Essential Oils Rich: Contains essential oils with potential health benefits. Antioxidant Source: Provides antioxidants supporting the body's defense against oxidative stress. Potential Anti-Inflammatory: May have anti-inflammatory properties. Nutrient-Dense: A nutrient-dense herb offering vitamins and minerals. Respiratory Health: Traditionally known for potential respiratory health support.

Spinach is valued not only for its mild and slightly sweet flavor but also for its nutritional content, including vitamins A and C, iron. Harvested at its peak for optimal freshness and flavor. Boasts a mild and earthy taste, enhancing both classic and contemporary dishes. Seamlessly integrates into a variety of recipes, from salads to smoothies and curries. Whether sautéed as a side or blended into sauces, Palak imparts a wholesome and vibrant essence. Health Benefits: Nutrient-Dense Green: Palak is a nutrient-rich option, providing essential vitamins and minerals. Iron and Calcium Source: Contains iron and calcium for a nutrient boost, supporting bone health. Dietary Fiber Provider: Offers dietary fiber, promoting digestive health and satiety. Antioxidant Properties: Contains antioxidants supporting overall well-being.

A versatile herb celebrated for its fresh and citrusy flavor, Coriander adds a bright and aromatic touch to a variety of culinary delights. Brightens salads and salsas, providing a burst of fresh and zesty flavor. Ground or whole, coriander enhances spice blends and curry preparations. Garnishes soups and stews, imparting a vibrant and fragrant essence. Incorporates into marinades, elevating the overall taste of grilled dishes. Health Benefits: Digestive Aid: Supports healthy digestion and may alleviate digestive discomfort. Rich in Vitamins: Contains essential vitamins, contributing to overall well-being. Antioxidant Properties: Possesses antioxidants, aiding in combating oxidative stress. May Have Anti-Inflammatory Effects: Some studies suggest potential anti-inflammatory properties. May Support Heart Health: Coriander may have cardiovascular benefits, contributing to heart health.

Baby spinach is known for its tenderness & milder flavor compared to regular spinach. The leaves are smaller, more delicate & less bitter Great choice for salads, where the tender leaves can be enjoyed raw. Boasts a mild and tender taste, perfect for enhancing salads, sandwiches, and more. Requires less cooking time due to its tenderness, making it a quick & easy addition to dishes. Whether tossed in salads or used as a flavorful garnish, Baby Palak adds a refreshing touch. Health Benefits: Nutrient-Dense Green: Baby Palak is a nutrient-rich option, providing essential vitamins and minerals. Iron and Calcium Source: Contains iron and calcium for a nutrient boost, supporting bone health. Dietary Fiber Provider: Offers dietary fiber, promoting digestive health and satiety. Antioxidant Properties: Contains antioxidants supporting overall well-being.

Indulge in the tender-crisp texture of Leafy Lettuce, a versatile companion that elevates salads, wraps, and more. Create vibrant salads with refreshing & nutritious base. Use for flavorful fillings for a crisp & healthy alternative. Layer in sandwiches to add a fresh & textural element. Blendinto green smoothies for a nutrient-packed beverage. Health Benefits: Hydration Support: With high water content, contributes to hydration. Vitamin Boost: Packed with vitamins A and C, promoting overall well-being. Mineral Enrichment: Contains essential minerals like iron and calcium, supporting bone health. Antioxidant Power: Leafy Lettuce is rich in antioxidants, helping combat oxidative stress. Digestive Aid: With dietary fiber, Leafy Lettuce promotes healthy digestion.

With its crisp & succulent leaves, offers a refreshing & crunchy bite! Ideal base for all salads, offering a crisp texture & mildly sweet flavor. Create nutritious wraps or rolls filled with other fresh ingredients. Layer it in sandwiches, providing a satisfying crunch & vibrant color. Enhance the nutritional value of soups, stews & green juices. Health Benefits: Rich in Nutrients- like vitamins A, C, and K, folate, and iron. Low in Calories- excellent choice for weight management. Antioxidant Boost- helps fight free radicals & promote overall health. Digestive Health- great source of dietary fiber.

"Elevate your dishes by incorporating Curled Kale into soups, salads, wraps, and stir-fries, offering a hearty and nutrient-packed touch. Sauté Curled Kale with garlic and olive oil for a simple yet flavorful side dish, enhancing the overall taste of your meals. Add Curled Kale to your smoothies for a healthful kick, introducing a unique flavor profile and an extra dose of vitamins. Health Benefits: Nutrient-Rich Goodness: Curled Kale is a nutritional powerhouse, boasting vitamins A, C, and K, supporting immune function and overall well-being. Antioxidant Support: The abundance of antioxidants in Curled Kale contributes to a healthy body by combatting oxidative stress. Fiber-Loaded Digestive Aid: With its high fiber content, Curled Kale promotes digestive health and helps maintain a feeling of fullness. Iron Infusion: Integrate Curled Kale into your diet for a plant-based source of iron, supporting healthy blood circulation."

Crisp stalks known for its mild and earthy flavor, has numerous culinary applications & health benefits. Crunchy texture & mild taste makes for a quick, healthy snack. Pair with peanut butter or hummus. Common ingredient in salads, providing a refreshing crunch & a subtle peppery note. Classic addition to soups, stews, and broths. Can be blended into green smoothies or green juices. Benefits: Low-Calorie- for those seeking a healthy diet options. High water content- provides hydration. Good source of dietary fiber- supports digestive health. Nutrient-Rich- contains vitamin K, vitamin C, potassium, and folate. Antioxidants- contains flavonoids & immune-boosting properties.

Delightful peppery flavor, offers a refreshing burst of taste and nutrition to your meals. Classic addition to salads, adding a peppery taste & crunch. Enhances the flavor & texture of sandwiches. Use to porepare a watercress pesto, pasta sauce or spread. Blend into green smoothies for a nutritious kick. Benefits: Rich in Nutrients- like vitamins K & C. Antioxidant Properties- protects from oxidative damage. Anti-Inflammatory properties & High Calcium content. Low in calories- ideal for weight watchers.

Versatile leafy green making it a popular vegetable in Asian cuisine. ?? Tender leaves & crunchy stalks perfect for stir-frying. ?? Adds a fresh and crisp element to your salads. ?? Common ingredient in asian soups, bringing a subtle, sweet flavor. ?? Delightful side dish when simply sautéed or steamed with garlic & ginger Health Benefits: ?? Nutrient-rich- source of vitamins A, C, & K, calcium & potassium. ?? Low in calories- ideal for weight watchers. ?? High fiber content- promotes digestive health. ?? Loaded with antioxidants- support against oxidative stress.

A variety of lettuce known for its petite, tender leaves, Baby Butterhead Lettuce boasts a buttery texture and mild, sweet flavor. Refreshes with a crisp and hydrating base. Wraps around flavorful fillings, adding freshness and texture. Enhances sandwiches with a crisp and nutritious layer. Fills tacos & wraps, contributing a delicate crunch to each bite. Health Benefits: Hydration Support: With high water content, Baby Butterhead Lettuce contributes to hydration. Vitamin Boost: Packed with vitamins A and C, promoting overall well-being. Mineral Enrichment: Contains essential minerals like iron and calcium, supporting bone health. Antioxidant Power: Rich in antioxidants, aiding in combating oxidative stress. Digestive Aid: Promotes healthy digestion, supporting digestive wellness.

"Incorporate Parsley into a variety of dishes, from salads and soups to sauces and marinades, providing a burst of fresh and herbaceous taste. Elevate your dishes with chopped Parsley as a garnish, adding visual appeal to your culinary creations. Sprinkle fresh Parsley onto finished dishes for a final burst of vibrant taste and an extra layer of freshness. Blend Parsley into dips, dressings, or pesto for a zesty and herbaceous flavor that complements a range of recipes. Health Benefits: Nutrient-Rich Goodness: Parsley is a nutrient powerhouse, packed with vitamins A, C, and K, contributing to overall health and well-being. Antioxidant Boost: The presence of antioxidants in Parsley supports a healthy body by combatting oxidative stress. Digestive Aid: With a natural diuretic effect, Parsley may assist in promoting healthy digestion and fluid balance. Fresh Breath Ally: Chewing on fresh Parsley may serve as a natural breath freshener, adding a practical aspect to its culinary charm. "

A versatile vegetable known for its mild, sweet flavor and subtle onion-like essence, perfect for enhancing a variety of dishes.Enrich soups and stews with a mild onion flavor that adds depth to the dish.Sautéed or grilled, leeks offer a savory, caramelized profile.Incorporate into casseroles, providing a delicate yet distinctive taste.Pair with pasta dishes to elevate the flavor profile.Health Benefits:Digestive Support: Rich in fiber, promoting healthy digestion and gut health.Rich in Vitamins: A good source of vitamins A and K, supporting overall well-being.Antioxidant Properties: Contains antioxidants that help combat oxidative stress.

A vibrant leafy green celebrated for its tender shoots, Morning Glory captivates with a delicate taste and a succulent, crisp texture Stir-fried or blanched, Morning Glory offers a crisp and succulent texture. Incorporated into salads, providing a fresh and vibrant element. Used in soups or curries, imparting a tender and wholesome quality. Sauteed with garlic or chili, it elevates the flavor profile of the dish. Health Benefits: Rich in Vitamins: Contains essential vitamins, contributing to overall well-being. Source of Minerals: Provides minerals like iron and calcium for a nutrient boost. Low in Calories: Morning Glory is a low-calorie vegetable, suitable for a balanced diet. Supports Eye Health: Some studies suggest potential benefits for eye health. Nutrient-Dense Option: A nutrient-dense green, offering a range of health-promoting properties.

 Fragrant, aromatic herb used to enhance meats, vegetables, soups, and stews. Strong, earthy flavor perfect for Mediterranean, Italian, and French dishes. Pairs well with rosemary, garlic, and other herbs. Ideal for roasting, grilling, or simmered dishes. A staple herb for creating rich, complex flavors.

A variety of lettuce known for its vibrant red-tinged leaves, Lollo Rosso lettuce boasts a crisp texture and slightly sweet flavor. Refreshes with a crisp and hydrating base. Wraps around flavorful fillings, adding freshness and texture. Enhances sandwiches with a crisp and nutritious layer. Fills tacos & wraps, contributing a delicate crunch to each bite. Health Benefits: Hydration Support: With high water content, Lollo Rosso Lettuce contributes to hydration. Vitamin Boost: Packed with vitamins A and C, promoting overall well-being. Mineral Enrichment: Contains essential minerals like iron and calcium, supporting bone health. Antioxidant Power: Rich in antioxidants, aiding in combating oxidative stress. Digestive Aid: Promotes healthy digestion, supporting digestive wellness.

Vibrant and crisp, Living Pink Radish Microgreens offer a refreshing taste and a delightful crunch. Enhance salads with their vibrant & crisp texture- adding a burst of flavor and nutrients. Incorporate into sandwiches and wraps for a refreshing and nutritious addition. Use as a vibrant garnish and a nutritional boost- for soups, noodle dishes, & appetizers. Toss into stir-fries or omelets for a quick & nutritious addition with a very subtle radish flavor. Health Benefits: Nutrient-Packed Microgreens: Concentrated source of vitamins &minerals for a nutritional uplift. Antioxidant Properties: Contribute to overall health with natural antioxidants. Low-Calorie Crunch: Enjoy a crisp, low-calorie addition to various dishes.

Crisp and delicate, Turnip Microgreens offer a refreshing taste and a nutritious crunch. Enhance salads with the mild and crisp texture of Turnip Microgreens, adding a nutrient boost to your greens. Incorporate into stir-fries for a quick, nutritious addition with a subtle turnip flavor. Elevate sandwiches and wraps with the crisp freshness- enhancing taste & texture. Use as a delightful garnish for soups and noodle dishes, adding visual appeal & nutritional boost. Health Benefits: Nutrient-Packed Microgreens: Concentrated source of vitamins &minerals for a nutritional uplift. Antioxidant Properties: Contribute to overall health with natural antioxidants. Low-Calorie Crunch: Enjoy a crisp, low-calorie addition to various dishes.

Derived from the young leaves of the gongura plant, our Gongura Microgreens offer a tangy flavor and a burst of nutrition. W Enhance salads with Gongura Microgreens to introduce a tangy and nutritious element. Elevate sandwiches and wraps with Gongura Microgreens for a unique flavor and added freshness. Incorporate into curries and stir-fries for a tangy kick and nutritional boost. Use Gongura Microgreens as a flavorful garnish for soups and rice dishes, providing both taste and visual appeal. Health Benefits: Rich in Vitamins and Minerals: packed with vitamins A and C, iron, and calcium, offering a nutrient-rich addition to your diet. Antioxidant Properties: help combat oxidative stress and support overall well-being. Digestive Aid: contributes to digestive health, providing a unique and flavorful addition. Low-Calorie Nutrient Boost: provides a nutrient boost without compromising your dietary goals.

Derived from young basil plants, our Basil Microgreens offer an aromatic burst of flavor and a concentrated dose of freshness. With delicate leaves and the classic basil aroma, these microgreens provide a culinary delight for various dishes. Enhance Caprese salads and bruschettas with Basil Microgreens for a fragrant and vibrant addition. Sprinkle Basil Microgreens on pasta dishes and pizzas to infuse the classic basil taste into every bite. Incorporate into herb-infused oils and dressings for a delightful and aromatic essence. Use Basil Microgreens as a flavorful garnish for soups, risottos, and other savory dishes. Health Benefits: Antioxidant-rich: contain antioxidants that combat oxidative stress. Source of Vitamins: Packed with vitamins like A, B, C, and E, supports overall well-being. Potential Anti-Inflammatory Properties: offering additional health advantages. Aromatic Stress Relief: aromatic properties has calming effects, potentially reducing stress levels.

With delicate leaves and a subtle, peppery flavor, our Rocket Microgreens are sourced from young Rocket plants.Boost salads with a handful of Rocket microgreens for a fresh and nutrient-rich element.Elevate sandwiches and wraps by adding these microgreens for a crunchy texture and enhanced taste.Blend Rocket microgreens into smoothies for a nutritional boost without overpowering flavors.Use as a flavorful garnish for soups, pasta dishes, or main courses for freshness.Health Benefits:Nutrient-Rich Superfood: Packed with essential vitamins & minerals.Antioxidant Powerhouse: Combats oxidative stress, supporting overall health.Supports Immune Health: High in vitamin C, boosting the immune system.Digestive Health Support: Contains fiber, contributing to digestive health.

Crisp and vibrant, Sunflower Microgreens offer a refreshing taste and a nutritious crunch. Enhance salads with their vibrant & crisp texture- adding a burst of flavor and nutrients. Incorporate into sandwiches and wraps for a refreshing and nutritious addition. Use as a vibrant garnish and a nutritional boost- for soups, noodle dishes, & appetizers. Toss into stir-fries or omelets for a quick & nutritious addition with a very subtle radish flavor. Health Benefits: Nutrient-Packed Microgreens: Concentrated source of vitamins &minerals for a nutritional uplift. Antioxidant Properties: Contribute to overall health with natural antioxidants. Low-Calorie Crunch: Enjoy a crisp, low-calorie addition to various dishes.

Crisp and delicate, Turnip Microgreens offer a refreshing taste and a nutritious crunch. Enhance salads with the mild and crisp texture of Turnip Microgreens, adding a nutrient boost to your greens. Incorporate into stir-fries for a quick, nutritious addition with a subtle turnip flavor. Elevate sandwiches and wraps with the crisp freshness- enhancing taste & texture. Use as a delightful garnish for soups and noodle dishes, adding visual appeal & nutritional boost. Health Benefits: Nutrient-Packed Microgreens: Concentrated source of vitamins &minerals for a nutritional uplift. Antioxidant Properties: Contribute to overall health with natural antioxidants. Low-Calorie Crunch: Enjoy a crisp, low-calorie addition to various dishes.